365 Days of Fitness: Day 2 - 24

I have made it past 21 days on this 365 days of fitness journey. It takes 21 days to make or break a habit right! Well I think I have been doing really well on this new journey. I feel amazing. I already feel lighter on my feet and I am able to do a lot of everyday activities with significantly more energy. These signs usually tell me I am on the right path. All of workouts thus far are recorded on my fitness vlogging channel: TJauneT_X.  Join me on this journey!

How have you been helping your body lately?

365 Days of Fitness: Day 1

2014 was a great year overall. I had some fitness goals that I met and other fitness goals that I did not. At the beginning of the year I found my self uncomfortable with all the weight I had gained and decided to do something about it; however, by July (vacation time) I completely lost sight  of my goals.

2015 will be different. I am tired. I am tired of being tired of being unsatisfied with my body. You feel me? I am taking a giant step out of my comfort zone to share my fitness journey with the world. I will be documenting 365 days of my fitness journey here on my blog and on my new fitness channel: TJauneT_X. It will be 365 days of movement and effort towards a healthy body. This may mean I will be walking, cycling, yoga, or stretching but I will be trying every day. My first video is already up! On Day 1 I went on a long walk with the dogs and did some yoga for flexibility. I even shared a baked egg and avocado recipe which I love!

Subscribe to my fitness channel and join me on my journey! I will get into the details of my goals in a later post.

Happy New Year!